Founding Enrollment Opens Jan 5
Lock in Your $29/month Rate
Join the waitlist by Jan 4 to secure founding pricing and receive a free New Year workshop.
The Practice with Sandra Vanatko
A new online membership for yoga, meditation, breathwork, and somatic practices — live + on-demand.
Sandra has taught for nearly two decades and has been immersed in Indo-Tibetan meditation since 2014.
The Practice brings this depth online so you can support your nervous system, body, and inner life—anywhere in the world.
- Practice anywhere, anytime — yoga, meditation, breathwork, somatics
- Live connection — regular live sessions, workshops, and series
- Always fresh — new themes + practices added monthly
- Trauma-informed + embodied — heal, regulate, anchor, grow
- Bonus: Join the waitlist by Jan 4 and receive a free New Year Workshop at launch
Join by Jan 4 to secure your $39 founding rate and free New Year workshop.
We’ll email you the early‑access link on Jan 5. Your information is safe with us — no spam, ever.
Why Join Now?
Early access + special pricing + a unique bonus
Founding rate = $29/month for life (available Jan 5–Jan 31)
Join waitlist before Jan 4 to receive a free New Year Workshop
Early access link on Jan 5 (waitlist first, before public)
This rate happens ONCE — it will not repeat
A Note From Sandra
After many years holding space at Indra’s Grace, I’m excited to share The Practice—an online home for embodied, sustainable growth.
I’d love for you to be part of the founding circle.